Pia Mellody. Theraputic genius. I had the opportunity to work with Pia many years ago, and her words remain with me to this day. I find her audio recordings especially helpful. Her concepts regarding shame and boundaries were life changing for me. Her books are excellent, as well.
Spirit Rock Meditation Center. Buddhist retreat center established by Jack Kornfield. I visited once in the 1990’s. A lovely experience. I use Jack Kornfield’s CD’s on mindfulness and loving-kindness meditation to help support my newly established meditation practice.
Dr. Dan Siegel. MD. Expert in the exciting new field of Interpersonal Neurobiology. He writes and teaches how we have the potential to rewire our brains using mindful awareness and neuroplasticity. I am in the middle of his CD set, The Neurobiology of We. This insightful information has the power to change lives.
Dr. Besssel van der Kolk. World renowned expert on trauma and related issues. I have heard him present, and find his work very helpful to understanding the process of healing.
Damn Fine Words. Premier writing course, created by James Chartrand of Men With Pens. (Affiliate link).
Hiro Boga. Am currently immersed in her course, How to Rule Your World From the Inside Out. Hiro’s work is very deep and very spiritual, profound and generously shared. Hiro works with energy and the chakras, and teaches grounding, centering, and boundaries.
The Fluent Self, Havi Brooks. Awesome blog. Havi teaches “Mindful Biggification and Destuckification”, “How to Talk to Walls and Monsters”, and what to do “when shoes are flying overhead”. The Queen of Creativity and the Auspicious Metaphor. Teacher of Yoga and Shiva Nata.